Diet 6pack Irpt | Eating his way to a six-pack with 16 eggs a day

February 11, 2009 by frankls
Filed under: Hot Topics 

Dinant, 27, appears in January when he set his goal to shape up his abs by June in time for a class reunion.Eating his way to a six-pack with 16 eggs a day
Every day, Jason Dinant chows down 16 hard-boiled egg whites, one and a quarter pound of meat and four cups of vegetables, sprinkled with an occasional carbohydrate.

The lean protein and carbohydrates, he hopes, will help him get six-pack abs.
Two months ago, the 27-year-old began crunching initially 500 times a day and exercising to try to turn his flat stomach into a rippling six-pack.

Read more from the original source Eating his way to a six-pack with 16 eggs a day – CNN.com

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